Calle del Carmen 130, Bilbao
Cookie Policy
This Cookie Policy explains how Nutrition Coach Touch uses cookies and similar technologies on our website (nutritioncoachtouch.info). We are committed to transparency about our practices and your privacy rights.
Last updated: January 2025
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
What Are Cookies?
Cookies are small text files stored on your device when you visit our website. They are widely used to make websites work more efficiently and provide information to website owners. Cookies cannot harm your device and do not contain viruses.
Most cookies include a unique identifier and remain on your device until they expire or you delete them. Some cookies are automatically deleted when you close your browser (session cookies), while others remain for a longer period (persistent cookies).
Types of Cookies We Use
Essential Cookies
These cookies are necessary for the website to function properly. They enable core functionality such as page navigation, security, and access to secure areas. Without these cookies, the website cannot operate effectively.
Examples: Session identification, security tokens, CSRF protection
Performance & Analytics Cookies
These cookies help us understand how visitors use our website. They collect anonymous data about which pages are visited, how long users stay, and whether errors occur. This information helps us improve our editorial content and user experience.
Examples: Google Analytics, page view tracking, bounce rate measurement
Functional Cookies
These cookies enable enhanced features and personalization. They remember your preferences, such as language selection, font size preferences, or region settings, to provide a more tailored browsing experience.
Examples: Language preferences, UI theme selection, content preferences
Third-Party Cookies
Third-party services may place cookies on our website to provide specific functionalities. These may include content delivery networks, security providers, or analytics platforms. We only use trusted third-party providers.
Examples: CDN cookies, security service cookies, embedded content cookies
How We Use Cookies
- • Website Functionality: Ensuring our website functions correctly and securely
- • Content Analytics: Understanding which articles and topics are most relevant to our readers
- • User Preferences: Remembering your language, layout, and content preferences
- • Performance Monitoring: Identifying and resolving technical issues
- • Security: Protecting against fraud and unauthorized access
Cookies Used on Our Website
| Cookie Name | Type | Purpose | Duration |
|---|---|---|---|
| PHPSESSID | Essential | Session management and user identification | Session |
| _ga | Analytics | Google Analytics visitor identification | 2 years |
| _gid | Analytics | Google Analytics session tracking | 24 hours |
| _gat | Analytics | Google Analytics request throttling | 1 minute |
| nct_lang | Functional | Storing user language preference | 1 year |
| nct_theme | Functional | Storing user theme preference (light/dark) | 1 year |
| csrf_token | Essential | CSRF protection for form submissions | Session |
| cookie_consent | Essential | Recording user cookie consent preferences | 1 year |
How to Manage Cookies
Browser Settings
You can control cookies through your web browser settings. Most browsers allow you to refuse cookies or alert you when a cookie is being sent. Here's how to manage cookies in popular browsers:
- Chrome: Settings → Privacy and Security → Cookies and other site data
- Firefox: Settings → Privacy & Security → Cookies and Site Data
- Safari: Preferences → Privacy → Cookies and website data
- Edge: Settings → Privacy, search, and services → Clear browsing data
Cookie Consent Preferences
When you first visit our website, we display a cookie consent banner. You can choose to accept all cookies, reject optional cookies, or customize your preferences. Essential cookies cannot be disabled as they are necessary for the website to function.
Do Not Track (DNT)
If you enable Do Not Track in your browser, we respect this preference. However, some features of our website may not function optimally if tracking cookies are disabled.
Note: Disabling cookies may affect your ability to use certain features of our website, including browsing articles and personalizing your experience. Essential cookies will remain active regardless of your preference to ensure website security and functionality.
Third-Party Services
Our website uses the following third-party services that may place cookies on your device:
Google Analytics
We use Google Analytics to understand how readers interact with our content. Google Analytics sets cookies to track page views and user behavior. For more information, visit Google's Privacy Policy.
Content Delivery Network (CDN)
We use a CDN to efficiently deliver images and media content. CDN providers may place cookies to optimize content delivery and performance.
Security Services
We employ security services to protect our website from malicious activity. These services may use cookies to identify and prevent threats.
Data Protection & Privacy
We treat all data collected through cookies with the utmost care. Cookie data is protected according to applicable data protection laws, including GDPR for users in the European Union.
What we do:
- ✓ Collect only necessary information through cookies
- ✓ Use industry-standard security measures to protect cookie data
- ✓ Retain cookies only as long as necessary
- ✓ Respect user preferences and opt-out requests
For detailed information about how we handle personal data, please review our Disclaimer and privacy practices.
Changes to This Cookie Policy
We may update this Cookie Policy periodically to reflect changes in our practices, technology, or applicable laws. We will notify users of significant changes by updating the "Last updated" date at the top of this page and, when appropriate, by additional notice methods.
Your continued use of our website following the posting of changes constitutes your acceptance of those changes.
Questions About This Policy?
If you have questions about this Cookie Policy or our use of cookies, our editorial team would like to hear from you. Please reach out with your concerns or feedback about our website's cookie practices.
Contact: For content questions and feedback, please visit our FAQ page or send us feedback through our website.
Nutrition Coach Touch
Calle del Carmen 130, Bilbao
This website is an informational editorial platform. For medical or health advice, please consult qualified healthcare professionals.
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